About TriYoga

TriYoga is a systematic and complete hatha yoga method founded by Kali Ray. Breath and focus are united with flowing and sustained postures in systematized sequences. Fundamentals include relaxation-in-action, wave-like spinal movements and economy of motion. Sustained attention to alignment, flow and breath creates relaxation, strength, flexibility and well-being. The result is increased energy - physically, mentally, and spiritually – giving one the clarity to manifest one's life with greater awareness.

TriYoga is taught in more than 30 countries. TriYoga Centers have been established in Austria, Denmark, Germany, India, Russia, Switzerland, Ukraine and the United States.