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About Julie Means
In 1991, I committed myself to yoga as a lifelong practice. It is the thread that weaves my life together, the place where I find meaning, peace, strength, awakening and serenity. In 2002, I became certified to teach Kripalu Yoga, and began teaching in Indiana, PA. In
2005, I met Kali Ray, world-renowned yoga master and founder of
TriYoga. With its emphasis on breath and flow and systematic awakening,
I felt that TriYoga was the practice that all of Education BA,
Women’s Studies and English Literature Certifications
TriYoga
teacher trainings with Kali Ray and Professional Affiliations Kali
Ray International Yoga Association
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I
have been practicing yoga since I was a teenager. I began by myself,
learning from a book, as there were few yoga classes in rural upstate
New York then. Although the postures I studied were few and progression
in the practice limited to holding the same postures for longer
and longer times, I loved the peaceful deepening experiences I was
having, and my sense of inner calm and knowing strengthened as my
body became more open.
my
years of personal study had been leading me toward. I now teach
only TriYoga, as I believe it is a brilliant and completely safe
system of yoga. It is strengthening, opening and balancing, and
transformational on so many levels - physical, emotional, mental,
spiritual. I am so grateful to be able to teach TriYoga, and to
share with my students its healing and transformation!
Trainings